Hi everyone, This week’s theme is BALANCE. Think about the different aspects of your life: family & friends, relationships, work & school, exercise & health, etc. Sometimes important aspects of our life drag us down. Why? Because we are overwhelming ourselves, overcompensating and overstretching our boundaries by overfocusing on only one or two aspects of […]
Hello everyone, This week’s theme is leadership. Many people think a leader is the person in the room, who is loud, vocal, well known, and isn’t afraid to be challenged by the majority. Yes, that is one type of leader but that’s not the only kind. The leaders that often go unnoticed are the people […]
Hi everyone, This week’s theme is “be proud of yourself.” Thursday night I was sitting watching TV and the following thought popped into my head, “I am my own hero.” I said to myself, “Is this really ME who just thought that?” I felt a strong feeling of accomplishment last week and was proud of […]
For the Benefit of 