Hi everyone,This week’s theme is “sunshine”. This will be the last Motivational Monday of the summer. I will start up again in September. If you need some extra motivation, don’t hesitate to email me. Keep tips for the rest of the summer: Embrace the outdoors Watch a sunrise or sunset with someone you love Don’t […]
Hi everyone, This week’s theme is “be a mentor”. “By learning you will teach, by teaching you will learn.” ~Latin Proverb Useful tips to become or strengthen your skills as a mentor: 1) LISTEN 2) ask the question, “What do you need right now?” 3) give advice but do not […]
Hi everyone, This week’s theme is “feel it”. Feelings are too often categorized as good or bad. Happiness and excitement are good and sadness and anxiety are bad. In reality, no feeling is good or bad and all feelings serve a purpose. Feelings can overwhelm us but only actions can hurt us. Today, make the […]
For the Benefit of 