Archive | 2013

Motivational Monday: Be a Mentor

  Hi everyone,   This week’s theme is “be a mentor”. “By learning you will teach, by teaching you will learn.” ~Latin Proverb   Useful tips to become or strengthen your skills as a mentor:   1)    LISTEN   2)    ask the question, “What do you need right now?”   3)    give advice but do not […]

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Motivational Monday: Feel It

Hi everyone, This week’s theme is “feel it”. Feelings are too often categorized as good or bad. Happiness and excitement are good and sadness and anxiety are bad. In reality, no feeling is good or bad and all feelings serve a purpose. Feelings can overwhelm us but only actions can hurt us. Today, make the […]

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Voices of Recovery

On April 28, 2013, 81 supporters attended “Voices of Recovery”, an event captained by Janine Smith. The event was held to raise funds for the National Eating Disorder Association, an organization that is near and dear to Janine’s heart. Janine, Regina Papa and Chevonne Ianuzzi, all spoke about their journeys of recovery from eating disorders. […]

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