Hi everyone,
Welcome if you are new to Motivational Mondays. I created this series to help start your week off on a positive note.
This week’s theme is “increasing awareness”. Yesterday, I participated in a walk to raise money for the National Eating Disorders Association (NEDA). One of the main goals of this organization is to increase awareness. This week, I encourage you to do one or both of the following:
1. Become more aware of your needs and take that first step to get them met
2. Become more aware and research an organization that helps those in need
*Remember to help yourself first so you are healthy enough to help others.
Awareness and willingness to listen and learn help decrease ignorance and stigmas.
*Just an idea: If you find a cause you are passionate about, many organizations host walks, some even multiple times a year.
Continuing to care,
Janine
For the Benefit of 