Hello everyone,
This week’s Motivational Monday theme is “relaxing into life”.
Here’s a fabulous quote by Pema Chodron…
“What if rather than being disheartened by the ambiguity, the uncertainty of life, we accepted it and relaxed into it?” ~ Pema Chodron
There are uncertainties in life that we cannot control in this very moment. When we feel powerless, we often tense up, panic, engage in unhealthy behaviors, etc. It seems counterintuitive, but maybe the best option, is relaxing into the situation. This way, we can either revisit it with a clear head or move on to something that will better serve us.
Taking a peaceful step forward,
Janine
For the Benefit of 