Hello everyone, This week’s Motivational Monday theme is “inclusion”. It’s time that we broaden our perspectives, take someone else’s perspective, and encourage others to view the world from different perspectives. Recognize your audience. Recognize that your words and actions impact those around you. Listen with your whole body and not just one ear. Don’t be […]
Hello everyone, Due to a busy few days, here is another installment of Totivational Tuesdays… This week’s theme is “introspection” and is inspired by a terrific Spin Instructor. Every week she plays a “Connect” song. It is a wonderful time to reflect for a few minutes. During her class last night, we listened to a […]
Hello everyone, This week’s Motivational Monday theme is “staying grounded”. From the book, Fear: Essential wisdom for getting through the storm” by Thich Nhat Hanh, he compares our emotions to a tree in a storm. “When you look at a tree during a storm, you see that its branches and leaves are swaying back and […]
For the Benefit of 