Hello everyone, Due to a busy few days, here is another installment of Totivational Tuesdays… This week’s theme is “introspection” and is inspired by a terrific Spin Instructor. Every week she plays a “Connect” song. It is a wonderful time to reflect for a few minutes. During her class last night, we listened to a […]
Hello everyone, This week’s Motivational Monday theme is “staying grounded”. From the book, Fear: Essential wisdom for getting through the storm” by Thich Nhat Hanh, he compares our emotions to a tree in a storm. “When you look at a tree during a storm, you see that its branches and leaves are swaying back and […]
Hello everyone, This week’s Motivational Monday theme is “connections”. I came across the following profound quote on Facebook… “If you can’t see some part of yourself in every single person you encounter, then you’re not looking closely enough, at the person or at yourself,” Scott Stabile We spend so much time focusing on what’s wrong, […]
For the Benefit of 