Author Archives | Janine Smith

NYC Marathon Runner and FTBO show their hearts: November 2013

FTBO made a general fund donation to support a NYC marathon runner and the American Heart Association. This organization’s mission is to promote the benefits of good heart health through education, advocacy and research.  

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Motivational Monday: Be you. That’s more than enough.

Hi everyone, This week’s theme is “Be you. That’s more than enough”. We can learn a lot from Dr. Seuss. Happy holidays! Motivational Mondays will continue in mid January. Janine

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Motivational Monday: Support

Hi everyone, This week’s theme is “support”. We can’t do everything on our own. We may feel tough because we are tackling our own problems, but really we are weak. The ultimate strength is being able to ask for help. Never suffer in silence. One of many links, Janine

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