Hi everyone, This week’s theme is “put on your positivity bubble”. I created the “positivity bubble” over a year and a half ago, after going through a lot of negativity in my life. The way it works is that it has an external and internal component. Externally, you can create a shield around yourself for whenever […]
This week’s theme is “love yourself”. A good friend of mine and a wonderful young poet, wrote this poem for me to share with you. True Core Feel the energy in your soul The life giving love That was passed to you By a millennia of love giving souls Feel the warmth The warmth of […]
The theme this week is “relax”. The following quote is so true: “The time to relax is when you don’t have time for it.” ~Sydney J. Harris We get so caught up with work, school and what we “should” be doing that we forget to take time out to relax. Take 10-15 minutes […]
For the Benefit of 