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Motivational Monday: Staying Grounded

Hello everyone, This week’s Motivational Monday theme is “staying grounded”. From the book, Fear: Essential wisdom for getting through the storm” by Thich Nhat Hanh, he compares our emotions to a tree in a storm. “When you look at a tree during a storm, you see that its branches and leaves are swaying back and […]

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Motivational Monday: Connections

Hello everyone, This week’s Motivational Monday theme is “connections”. I came across the following profound quote on Facebook… “If you can’t see some part of yourself in every single person you encounter, then you’re not looking closely enough, at the person or at yourself,” Scott Stabile We spend so much time focusing on what’s wrong, […]

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Motivational Monday: When you stop avoiding…

Hello everyone, This week’s Motivational Monday theme is “when we stop avoiding…” When we stop avoiding our feelings and anxiety-provoking situations, that’s when we live truly and fully. S.C. Lourie writes, “Be confused, it’s where you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s where you start […]

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