Hi everyone, This week’s Motivational Monday theme is “stay in the here and now”. Sometimes the past creeps up on us unexpectedly and we do not know how to cope. We push it away, we hide from it or we fight it. It fills our thoughts and distracts us from the present. I want to […]
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Motivational Monday: Finding Happiness Within
Hi everyone, This week’s Motivational Monday theme is “Finding Happiness Within”. I walked into the room with a huge smile on my face and someone said in a snooty tone, “Why are you so happy?” I was taken aback. I immediately began questioning if I was truly happy. Was it all a facade? Should I […]
Motivational Monday: Find Your Release
Hi everyone, This week’s Motivational Monday theme is “find your release”. The poem below may serve as an impetus to help you do just that… Feeling tense, feeling tight, fighting self with all thy might Feeling low, not so strong, falling down for way too long. Broken pile full of fear, looking far, looking […]