Hello everyone, It’s the 200th installment of Motivational Mondays! This week’s theme is “all heart”. I could think of no one who could honor this occasion more than Leo Smith. For those of you who don’t know Leo, he’s a ten month old King Charles Cavalier Spaniel who lights up any room. I affectionately call […]
Hello everyone, This week’s Motivational Monday theme is “travel outside of your comfort zone”. Last week, my wise, inspirational yoga teacher expressed, “Don’t exclude yourself from possibilities”. Sometimes we count ourselves out before we even put one toe in the water. It’s those negative thinking patterns that keep us stuck. We tell ourselves, “I can’t” […]
Hello everyone, This week’s Motivational Monday theme is “creating warmth”. I wrote the following poem on a warm, sunny day in Arizona… The Sun I reach up to the rays to guide me toward warmth and light I’m grateful for its beauty, sunrises and sunsets I’m reminded of the beach and my favorite season, summer […]
For the Benefit of 