Hi everyone, This week’s Motivational Monday theme is “fill the void”. We often use negative coping skills to fill what is missing in our lives. These coping skills allow for only temporary relief and often expand the void to other aspects of our lives. Take an introspective look at yourself and determine what you need to […]
Hi everyone, This week’s Motivational Monday theme is “break free from your past”. It is frustrating and sometimes paralyzing to get stuck in your past. You have difficulty taking steps forward because you are constantly falling back. You can either succumb to your “shoulda, coulda, wouldas” or make positive changes today. “Do not let your shadow […]
Hi everyone, This week’s Motivational Monday theme is “Be true to you”. The following quote is from The Velveteen Rabbit by Margery Williams: “…Once you are REAL, you can’t be ugly…” A lot of us have difficulty being ourselves. We compare ourselves to others. We try to fit the mold. We imagine others share our […]
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