Hello everyone, This week’s Motivational Monday theme is “I’m good with it. I’m good with it all”. I witnessed someone proclaiming the above during an uncomfortable, painful, embarrassing moment. I recall it in my mind from time to time. It seems that no matter how awful a moment may seem, there is always room to […]
Hello everyone, This week’s Motivational Monday theme is “take care of yourself first”. If you don’t nurture yourself, you are not much help to anyone else. “You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself” ~tinybuddha.com On life’s “To Do List”, make yourself your #1 […]
Hello everyone, This week’s Motivational Monday theme is “have the will to use a coping skill”. This weekend I came across a worksheet entitled, “I will cope using my A to Z skills!” I received this worksheet about eight years ago and do not refer to it enough. I hope it can help you and […]
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