Need a break from the stressors in your life? Try using your imagination. This can be manifested in many different ways. Here are 3 ideas: Close your eyes and imagine a “safe place”, such as: the beach or countryside. Only invite soothing images into that place. Draw 1 picture that allows you to release frustration […]
Hi everyone, This week’s theme is “use your voice”. In the words of Maya Angelou, “A bird doesn’t sing because it has an answer, it sings because it has a song.” We all have moments that we look back on and think, “I wish I would have said something”. After the moment passes, we think […]
Hi everyone, This week’s Motivational Monday theme is “daring to be different”. In at least one point in our lives, we have felt different and like we did not fit in. We said to ourselves, “is there something wrong with me?” or “why can’t I just belong?” I have always said that “weird is normal […]
For the Benefit of 